Sanskrit Yoga Glossary

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    Word 'sadhana'

    Itrans

    sAdhana

    Meaning(s)

    1. Spiritual practice
    2. Discipline

    Additional Explanation(s)

    Example: One should practice one's sadhana according to the guru's instructions.

    Many great spiritual teachers such as Swami Sivananda or Mahatma Gandhi have extolled the importance of keeping a diary and a journal to track your spiritual progress.

    To help keep track of your sadhana, AYA has developed a free online spiritual diary.

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