Sanskrit Yoga Glossary
- Yoga posture in the hatha yoga system.
- Third limb of the ashtanga yoga system. Explained as a steady and comfortable meditative posture.
- Seat. In the yogic sense, refers to the pillow or apparatus we sit on for meditation and pranayama.
- Seat. In bhakti yoga, refers to the seat the deity is sitting on, either on photos or the actual physical seat we offer during a puja ritual.
Example: 'today i need to do my asanas.'
Please see ashtanga yoga.
One of the practices of hatha yoga.